Chicken Sausage & Kale Stew

Chicken Sausage & Kale Stew

Healthy & Easy Stew I love autumn when foods start getting more cozy — especially the one pot meals like soups and stews. This week, I’m making my friend Christopher Tidrick’s Chicken Sausage & Kale Stew. Chris and I have been good buddies for several years, and his blog From the Soil has great gardening […]

Garden Cocktail from “The Drunken Botanist”

Garden Cocktail from “The Drunken Botanist”

I was lucky enough to attend Rebecca Sweet and Susan Morrison‘s now-famous pre-San Francisco Flower and Garden Show cocktail garden party this past Tuesday evening, and if it weren’t enough simply to see wonderful friends and tour Rebecca’s stunning garden, we were treated to Amy Stewart playing bartender to promote her new book “The Drunken […]

Breakfast Smoothie

Breakfast Smoothie

I’ve been compiling some healthy recipes/workout ideas on my Pinterest board “To Your Health,” and this one caught my eye this week. The original recipe is here, and I tweaked it just a little bit.   Ingredients 2 handfuls of organic spinach 1/3 c. organic raspberries 1 banana 1 orange, peeled Almond milk, enough for […]