Healthy Gardens. Healthy Lives. Urban Farming.
The other day I woke up feeling super crappy. Not your average, run-of-the-mill crappy. SUPER crappy. I hadn’t slept well, allergies were in full force, and everything in me screamed, “Don’t get out of bed!” But luckily for me, the healthier part of my brain kicked in, and I went for a walk in my […]
Wellness Tip Videos Hey, friends — if we’re Facebook friends, you’ll know that I post a Wellness Tip of the Day video Monday – Friday. I started doing this last November (2016) at the advice/prompting/encouraging of my friend, Laura Eubanks. {Actually, I said, “I haven’t started doing videos yet because I’m afraid”. Laura replied, “Honey, […]
I’m of Norwegian, Swedish, and Danish descent, and no one was more surprised than I was to learn of a Scandinavian word, “hygge.” Suddenly, it’s all the rage with loads of articles and books — google it or do a search on Amazon and see what you get. I even did one of my Wellness […]
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