Jenny Nybro Peterson

Healthy Gardens. Healthy Lives. Urban Farming.

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Take a Wellness Walk in Your Neighborhood

Jenny Peterson September 6, 2017 1 Comment

Take a Wellness Walk in Your Neighborhood

The other day I woke up feeling super crappy. Not your average, run-of-the-mill crappy. SUPER crappy. I hadn’t slept well, allergies were in full force, and everything in me screamed, “Don’t get out of bed!” But luckily for me, the healthier part of my brain kicked in, and I went for a walk in my […]

Filed Under: Healthy Lives, Healthy Living, Wellness Wednesday Tagged With: community, healthy living, hygge, mental health, nature, neighborhood, outdoors, walking, wellness, wellness walks

Wellness Tip of the Day on Facebook!

Jenny Peterson May 31, 2017 Leave a Comment

Wellness Tip of the Day on Facebook!

Wellness Tip Videos Hey, friends — if we’re Facebook friends, you’ll know that I post a Wellness Tip of the Day video Monday – Friday. I started doing this last November (2016) at the advice/prompting/encouraging of my friend, Laura Eubanks.  {Actually, I said, “I haven’t started doing videos yet because I’m afraid”. Laura replied, “Honey, […]

Filed Under: Healthy Living, Wellness Wednesday Tagged With: cancer, cancer survivor, garden, gardening, health, plants, The Cancer Survivor's Garden Companion, video, wellness, wellness tip, Wellness Wednesday

Hygge: Creating a Cozy Life

Jenny Peterson March 22, 2017 1 Comment

Hygge: Creating a Cozy Life

I’m of Norwegian, Swedish, and Danish descent, and no one was more surprised than I was to learn of a Scandinavian word, “hygge.” Suddenly, it’s all the rage with loads of articles and books — google it or do a search on Amazon and see what you get. I even did one of my Wellness […]

Filed Under: Healthy Living

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