Nutritarian Style of Eating

Nutritarian Style of Eating

What is nutritarian? I never diet; I never have. I think diets set you up to fail because, when you stop “dieting,” you gain all the weight back. That being said, since I was diagnosed with breast cancer over two years ago, I’ve been on a journey to find a style of eating that will […]

Guest Post: Creating a Yoga Garden by Jan Johnsen

Guest Post: Creating a Yoga Garden by Jan Johnsen

Anyone who knows me, knows I love gardening and yoga. And cocktails. And I’ve been known to combine all three, but that’s a story for another time. When fellow St. Lynn’s Press author Jan Johnsen released her new book Heaven is a Garden: Designing Serene Outdoor Spaces for Inspiration and Reflection” this spring, I knew […]

What’s Up With All The Egg Colors?

What’s Up With All The Egg Colors?

What’s Up With All the Egg Colors?   Before I started raising chickens, I’d buy my eggs at the grocery store, and always wondered what the difference was between egg colors. I had this idea that the brown eggs were more exotic or healthier. So, what’s the scoop with all these different egg colors — […]